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Your Loved One’s
On Anniversaries of a Birth or a Passing of a Loved One Why not Light a candle for them and send up a Thought. Then sit in silence and Invite the spirit world to blend with you. By doing this you are not only allowing the Spirit to draw near to you but you are also allowing them to impress your mind with feelings and thoughts that they still retain and take with them to the next Vibration.
During this time of sitting by yourself you will have a good Opportunity to find out more about you and who you really are than any other soul could ever tell. Just relax and clear the mind of the day to day things that occupy your life : it is not possible to totally clear your mind (I’m not aware of anyone who can) But with Practice the Process of trying will become easier. Just sit for around 20 minutes or so without any disturbance. (Take the phone off the hook) as this is time for you and Spirit. You could also do this on a regular basis and incorporate it into a Meditation if you so wish.
(Also Please remember to take Extra care when sitting with lit candles) You should never leave the room with candles still alight.
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